Meredith Williams

Meredith (she/her) is a recent graduate and is licensed as a Resident in Counseling. Caring for others, and supporting their growth has been her passion for most of her life. She was a teacher of young children for over 25 years. She has experience working with individuals, children, adolescents, and couples. She looks forward to using her experience in the classroom, and her knowledge of mental health services to help individuals, families, and their children. She is enthusiastic, with superb leadership and communication skills. She has a calm, warm demeanor and finds building rapport with people easy, and something she enjoys doing. She is familiar with treating clients who seek help for a variety of mental health conditions using a variety of different therapeutic approaches.

Specialties

Meredith’s ideal clients are individuals that are motivated to make changes in their lives, and want to be active participants in creating and setting their treatment plan goals alongside the therapist. Meredith’s areas of expertise include adults, adolescents, and couples. She has worked with clients on women’s issues, depression, panic/anxiety, PTSD, grief/bereavement, emotional, physical & sexual abuse, trauma, stress management, relationship issues, life transitions, communication skill building and developing coping skills. She enjoys working with individuals and couples. Meredith is LGBTQIA+ affirming.

Modalities

•  CBT, DBT, Solution focused, Trauma focused CBT, Narrative Therapy, Strength-based, Mindfulness Therapy and Skill building

Education

• Bachelor of Science in Psychology from Virginia Commonwealth University- 1998
• Master of Teaching in Early Childhood Education from Virginia Commonwealth University- 1998
• Master of Science in Clinical Mental Health Counseling from University of Phoenix-2025

Licenses and Certificates of Completion

• Resident in Counseling

Professional Memberships

• ACA American Counseling Association
• AMHCA American Mental Health Counseling Association