Group Therapy

Group Therapy

RAGEYoga ® powered by Linda Zaffram, LCSW CYT 200

RAGEYoga ® (Radical Authentic Genuine Emotion) is your traditional yoga with a spin! Bring your unicorn horns, your badass attitude and your authentic self.  Here there is no judgement and we welcome a good FUCK YEAH!  No experience is necessary and all bodies are welcome!

Come to a healing place where you can give no fucks and connect with your body! (RAGEYoga logo used with permission of RAGEYoga)

To find out more information on RAGE Yoga ®  

The group will be offered throughout the year with Linda Zaffram, LCSW, CYT200 at our Parham location.

Fee: $25 per class

E-mail: hello@healingcirclecounseling.com

Restorative Yoga Group

Need a mindful approach to anxious thoughts?  Join Kristen Lee, LCSW, CYT200 for an online restorative yoga psychoeducational group.  Come learn some yoga and ways to cope with your anxiety.  No experience is necessary. Poses are adapted for all bodies to participate.

The group will be offered throughout the year with Kristen Lee, LCSW, CYT200

Fee: Insurance will be billed for those with insurance.

E-mail: hello@healingcirclecounseling.com

Mindfulness Based Childbirth & Parenting (MBCP)

https://www.mindfulbirthing.org/

The Mindfulness-Based Childbirth and Parenting Program (MBCP) has been created to serve those going through this transformation and who then continue to work at one of the most important, joyous, and stressful jobs on the planet, that of nurturing and caring for the next generation. 
 
Join Karli in learning a variety of mindful meditation practices, mindfulness for working with pain and fear in childbirth, the physiology of childbirth from a mind/body perspective, positions for birthing and ways in which partners can be supportive, as well as breastfeeding, newborn, and postpartum care all through the lens of mindfulness and within the context of the life you are living now.
The group will be offered throughout the year with Karli Shank, LCSW

Fee: $450; payment plans available

E-mail: hello@healingcirclecounseling.com