Group Therapy
Group Therapy
Healing From Birth Group
Did you have an unexpected birth outcome, a baby that was in the NICU, or have grief issues associated with the birth of your child?
The unexpected events of birth may cause us to have unresolved feelings about our birth experience or symptoms of post-traumatic stress disorder, anxiety, or depression.
The effects of trauma after childbirth may include flashbacks of the birth, nightmares, avoiding and feeling stressed by reminders of the birth, feeling edgy or irritable, sadness, guilt, anger, and/or experiencing panic attacks. If your birth is affecting how your parent your child then this group is for you as well!
Come to a healing place where you can explore your feelings about birth, share your birth story and begin healing in a safe and confidential environment!
The group will meet on the 4th Tuesday of the month at 1 pm, in person, with Linda Zaffram, LCSW at our Parham location.
This is an open group so you can join at any time!
Fee: Insurance will be billed for those with insurance. The self-pay fee is a sliding scale of $30.
…Birth is a rite of passage of women. Their journey should be honored, their rights should be fiercely protected, and their stories should be shared.
Marcie Macari
Restorative Yoga Group
Need a mindful approach to anxious thoughts? Join Kristen Lee, LCSW for an online restorative yoga psychoeducational group. Come learn some yoga and ways to cope with your anxiety. It is offered throughout the year so reach out to see if it is being offered. No experience is necessary. Poses are adapted for all bodies to participate.
Fee: Insurance will be billed for those with insurance.